netter1120's Journal, 23 Aug 12

Weigh In record (no journal entry) for 23 August 2012
100.9 kg Lost so far: 1.2 kg.    Still to go: 29.2 kg.    Diet followed: 100%.

View Diet Calendar, 23 August 2012:
1129 kcal Fat: 60.75g | Prot: 59.25g | Carbs: 94.34g.   Breakfast:  3/4 oz cheddar cheese tillamook, string cheese western family, water, diet coke. Lunch: General Tso's Chicken, diet coke. Dinner: dasani, oscar mayer 98% fat free. Snacks/Other: kashi chewy peanut, special k protein plus, truvia, tea. more...
Losing 3.2 kg a Week

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netter1120's Weight History


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