Weigh In record (no journal entry) for 02 October 2018
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115.8 kg
Lost so far: 3.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2741 kcal
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Fat: 207.60g | Prot: 153.13g | Carbs: 62.77g.
Lunch: Costela de Porco, Costela de Porco, Ráris Arroz 7 Cereais Integrais, Queijo Gorgonzola, Lacta 5Star (18g), Ruffles Batata Frita. more...
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Losing 5.3 kg a Week
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flaviotx's Weight History
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