Weigh In record (no journal entry) for 02 October 2018
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1724 kcal
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Fat: 58.46g | Prot: 39.87g | Carbs: 264.58g.
Breakfast: 火龍果, 統一 統一布丁, 酪梨, 植物的優 原味零脂肪優格, 雀巢 (Nestlé) 全脂牛奶, 米森 有機蘋果黑醋栗麥片. Lunch: 木瓜牛奶, 曾粉 曾粉 麻辣肉燥. Dinner: 植物的優 原味零脂肪優格, 統一 統一布丁, 酪梨, 福樂 福樂鈣多多全脂健康牛乳. Snacks/Other: 樂事 (Lay's) 洋芋片, Kid-O 三明治餅乾（奶油口味）, 旺旺 小饅頭, 叉燒包. more...
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Gaining 2.1 kg a Week
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Wendy._.'s Weight History
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