Weigh In record (no journal entry) for 02 October 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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887 kcal
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Fat: 23.99g | Prot: 26.37g | Carbs: 140.71g.
Breakfast: Кофе с Молоком, Сливочное Масло, Сливочный Сыр, Батон. Lunch: Конфета, Зеленый Чай, Салат с Крабовыми Палочками, Тефтели с Рисом, Макароны Отварные. Snacks/Other: Конфета, Зеленый Чай. more...
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steady weight
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