Weigh In record (no journal entry) for 02 October 2018
|
98.6 kg
Lost so far: 50.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
558 kcal
|
Fat: 30.31g | Prot: 28.37g | Carbs: 43.84g.
Breakfast: Bergader Almkäse Cremig Mild, Wasa Roggenknäcke, Cappuccino. Lunch: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). Snacks/Other: Cappuccino. more...
|
Gaining 2.1 kg a Week
|
|
carmenlugi's Weight History
|