Weigh In record (no journal entry) for 02 October 2018
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1514 kcal
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Fat: 67.81g | Prot: 99.72g | Carbs: 132.71g.
Breakfast: Джемы и Варенья, Простой Йогурт, Помидоры, Курица Гриль, Яблоко, Хлебцы Молодцы Пшенично-Овсяно-Кукурузные, Горчица, Суп Харчо, Грецкие Орехи, АТБ Овсянка, Молоко (Цельное Молоко). more...
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Losing 2.8 kg a Week
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