Weigh In record (no journal entry) for 02 October 2018
|
63.3 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1820 kcal
|
Fat: 106.84g | Prot: 128.14g | Carbs: 95.30g.
Breakfast: AH Yoghurt Griekse Stijl, Gekookt Ei, AH Paranoten Ongebrand, AH Hollandse Aardbeien. Lunch: Leksands Knäcke Original, Boter, Arla Skyr Naturel, Roquefort of Blauwe Kaas. Dinner: De Zaanse Hoeve Oude Kaas 48+, AH Basis Groentesaus Gegrilde Groenten, Bio+ Tartaar, Bloemkool. Snacks/Other: Pinda's, Klene Gemengde Drop Suikervrij, Komkommer (met Schil), AH Kipfilet Gerookt. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|