Weigh In record (no journal entry) for 02 October 2018
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83 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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724 kcal
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Fat: 21.85g | Prot: 27.32g | Carbs: 100.09g.
Breakfast: Havermout, Yoghurt Griekse Stijl, Doosjevol Frambozen, Banaan. Lunch: Komkommer (met Schil), Danone Hüttenkäse, Bolletje Ontbijtcrackers Meerzaden. Snacks/Other: Wortelen, Appel. more...
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Gaining 1.8 kg a Week
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AnnekeMeeuwesen's Weight History
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