Weigh In record (no journal entry) for 02 October 2018
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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942 kcal
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Fat: 35.11g | Prot: 53.77g | Carbs: 100.06g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Mantarlı Tavuk Sote, Bulgur Pilavı, Beyaz Ekmek, Yeşil Mercimek Çorbası. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
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Gaining 1.0 kg a Week
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finfinito's Weight History
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