Weigh In record (no journal entry) for 02 October 2018
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94.5 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2075 kcal
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Fat: 64.46g | Prot: 158.55g | Carbs: 216.41g.
Lunch: Pirkka Rasvaton Maito, fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, Kokkikartano Broilerpasta. Dinner: Ruokakerma Kolme Yrttiä, Kananpojan Fileesuikale Valkosipuli, Pehmeä Raejuusto, Basmatiriisi, Milbona Raejuusto, Ruokakerma Kolme Yrttiä, Kananpojan Fileesuikale Valkosipuli, Basmatiriisi. Snacks/Other: Saskia Heleä Persikka & Aloe Vera, Omenat. more...
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steady weight
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Jumppakuikelo's Weight History
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