Weigh In record (no journal entry) for 02 October 2018
|
76.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1635 kcal
|
Fat: 49.04g | Prot: 134.65g | Carbs: 150.46g.
Breakfast: AXA Havregryn , Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Norrmejerier Mellanmjölk, Äppelmos. Lunch: Kycklinggryta, Garant Bönpasta Fettuccine. Dinner: Fläsklägg, ICA Fläsklägg Slow Cooked, Felix Rotmos, Coop Rotmos . Snacks/Other: Äpple, Garant Riskakor Gräddfil & Lök, Friggs Riskakor med Ostsmak, Wasa Husman. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hakanborglin's Weight History
|