Weigh In record (no journal entry) for 02 October 2018
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126.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2591 kcal
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Fat: 98.71g | Prot: 68.92g | Carbs: 263.88g.
Breakfast: Корона Драники с Мясом. Lunch: Кофе с Сахаром, Провит Блинчики с Картофелем и Грибами. Dinner: Свекла с Чесноком и Майонезом. Snacks/Other: Груши, Коммунарка Шоколад Горький 68%. more...
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steady weight
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