Weigh In record (no journal entry) for 02 October 2018
|
50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
704 kcal
|
Fat: 17.38g | Prot: 25.83g | Carbs: 117.04g.
Breakfast: Simbat Hudri Hurma, Danone Orman Meyveli Yoğurt. Lunch: Tam Buğdaylı Simit, Haşlanmış Yumurta. Dinner: Tam Buğday Bisküvi, Muz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|