Weigh In record (no journal entry) for 01 October 2018
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1828 kcal
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Fat: 88.28g | Prot: 179.83g | Carbs: 54.26g.
Breakfast: Queijo Mozzarella, Bacon (Curado), Clara de Ovo Cozida. Lunch: Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Clara de Ovo. Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Vulgo Suplementos 100% Whey Protein - Isolado Chocolate, Leite (Leite Integral). Snacks/Other: Macarrão, Perdigão Empanado Recheado, Betânia Leite Semidesnatado, Amendoim, Garoto Cacau em Pó 100%, Vulgo Suplementos 100% Whey Protein - Isolado Chocolate, Italac Creme de Leite. more...
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Gaining 0.7 kg a Week
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Graciellex's Weight History
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