Weigh In record (no journal entry) for 02 October 2018
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93.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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246 kcal
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Fat: 19.16g | Prot: 8.33g | Carbs: 13.17g.
Breakfast: Простоквашино Сливки 10%, Кофе, Кешью, Миндаль, Абрикосовая Косточка , Кофе, Домик в деревне Молоко 3,2%. more...
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Gaining 0.8 kg a Week
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