Weigh In record (no journal entry) for 12 September 2018
|
104.7 kg
Lost so far: 11.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
132 kcal
|
Fat: 7.90g | Prot: 13.62g | Carbs: 0.65g.
Lunch: Горбуша, Жареная или Запеченная Куриная Грудка. Dinner: Помидоры, Перекресток Огурцы Малосольные, ВкусВилл Сало. Snacks/Other: Фармстандарт Компливит. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|