lin187's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

107.7 kg Lost so far: 8.7 kg. Still to go: 34.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

291 kcal

Fat: 13.79g | Prot: 18.22g | Carbs: 22.90g. Lunch: Курабье, Кофе с Молоком, Жареная или Запеченная Свиная Отбивная. Dinner: Дело Вкуса Капуста Тушеная с Овощами, Магнит Печень Говяжья. Snacks/Other: Фармстандарт Компливит. more...

2925 kcal

Exercise: Hula Hoop - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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lin187's Journal, 02 Sep 18

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lin187's Weight History