Weigh In record (no journal entry) for 02 October 2018
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120.6 kg
Lost so far: 29.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1894 kcal
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Fat: 89.50g | Prot: 102.67g | Carbs: 171.04g.
Breakfast: Alesto Californian Walnuts, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Omenat, Rainbow Porsaan Ulkofileepihvi, Perunamuusi. Dinner: Paistettu Kananmuna, Green Grocer's Very Fine Whole Green Beans, Perunamuusi. Snacks/Other: Omenat, HK Ohuen Ohut Keittokinkku, Vaasan Kauratyynyt. more...
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Losing 3.5 kg a Week
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Mehulasi's Weight History
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