Weigh In record (no journal entry) for 02 October 2018
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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965 kcal
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Fat: 49.69g | Prot: 50.13g | Carbs: 82.12g.
Breakfast: Любятово Печенье Топленое Молоко. Lunch: Зеленый Чай, Винегрет. Dinner: Зеленый Чай, Куриная Грудка Отварная, Гороховый Суп. Snacks/Other: Капучино, Сыр Российский, Виноград. more...
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Gaining 2.2 kg a Week
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Marinka NOV's Weight History
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