Weigh In record (no journal entry) for 01 October 2018
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74 kg
Lost so far: 35.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2304 kcal
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Fat: 91.00g | Prot: 74.83g | Carbs: 294.90g.
Breakfast: Bananas, Coalhada's Creme de Ricota, Pullman Pão de Forma Integral Zero. Lunch: Lacta Laka Oreo (25g), Coca-Cola Coca-Cola Zero, Spoleto Queijo Gorgonzola, Spoleto Calabresa, Spoleto Spaghetti, Spoleto Alho-Poró, Spoleto Molho Bolognesa, Spoleto Azeite, Spoleto Bacon, Spoleto Queijo Mussarela. Dinner: Piraquê Leite Maltado, Nissin Cup Noodles Carne. Snacks/Other: Coca-Cola Coca-Cola Zero, Torta Alemã. more...
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Gaining 0.8 kg a Week
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ramousim's Weight History
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