Weigh In record (no journal entry) for 01 October 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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790 kcal
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Fat: 32.90g | Prot: 62.44g | Carbs: 63.47g.
Lunch: Couve-de-Folhas, Aurora Linguiça Toscana, Cenouras Cozidas, Patinho. Dinner: Pepino Japonês, Ovo Cozido. Snacks/Other: Iogurte de Kefir, Mel, Banana Nanica. more...
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Losing 0.1 kg a Week
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mari sartorio's Weight History
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