Weigh In record (no journal entry) for 02 October 2018
|
71.2 kg
Lost so far: 19.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
896 kcal
|
Fat: 39.57g | Prot: 68.05g | Carbs: 75.38g.
Dinner: 양파, 새송이버섯, 배추김치, 돼지앞다리. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|