Andréia34's Journal, 01 Oct 18

Weigh In record (no journal entry) for 01 October 2018
63 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
1131 kcal Fat: 40.29g | Prot: 63.37g | Carbs: 128.32g.   Breakfast: Bananas, Café Brasileiro Café com Açúcar. Lunch: Couve Refogada, Carne de Vaca Assada, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Açúcar, Maracujá, Fricassê de Frango, Arroz Branco (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar, Bauducco Torrada Tradicional. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andréia34's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.