Weigh In record (no journal entry) for 02 October 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1065 kcal
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Fat: 42.37g | Prot: 47.09g | Carbs: 86.73g.
Breakfast: 맛있닭 스팀 닭가슴살 마늘맛, Navitas 카카오닙스, 매일 아몬드 브리즈 언스위트, 아몬드, Quaker Oatmeal. Lunch: 파리바게트 햄에그 고로케. Snacks/Other: 페레로 페레로 로쉐. more...
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Gaining 0.2 kg a Week
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