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Mesmo malhando e nadando parece q o corpo toma forma mas c um pouco mais d músculo
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69 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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431 kcal
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Fat: 11.60g | Prot: 28.21g | Carbs: 56.14g.
Lunch: Pronto Light Lombo De Pirarucu, Quero Feijão Carioca , Arroz Branco (Cozido), Salada de Maionese. more...
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Gaining 0.1 kg a Week
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Lirialove's Weight History
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