Weigh In record (no journal entry) for 01 October 2018
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69.7 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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522 kcal
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Fat: 23.98g | Prot: 49.99g | Carbs: 28.92g.
Breakfast: Água com Limão. Lunch: Ovo Cozido, Ovo Cozido, Alface Americana, Couve-de-Folhas. Dinner: Couve Refogada, Tomates, Filé de Frango Grelhado. more...
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Gaining 0.2 kg a Week
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bruna_sthefany's Weight History
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