Weigh In record (no journal entry) for 01 October 2018
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105.6 kg
Lost so far: 8.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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734 kcal
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Fat: 54.99g | Prot: 54.95g | Carbs: 3.76g.
Lunch: البيض المقلي, بقدونس, السمن (العادي, 80% دهون مع الملح, علبة), ورك فرخة ورك فرخة. more...
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Losing 2.1 kg a Week
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meroooo2020's Weight History
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