Weigh In record (no journal entry) for 01 October 2018
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79.8 kg
Lost so far: 1.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1329 kcal
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Fat: 38.23g | Prot: 45.38g | Carbs: 214.65g.
Breakfast: Marmalade, Butter, Lidl Zwiebelbrot, Erdnussbutter, Roggenbrot, Clementinen, Kiwi, Honig, Magerquark, Weizenbrötchen. more...
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Gaining 0.4 kg a Week
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new_me2018's Weight History
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