Weigh In record (no journal entry) for 01 October 2018
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61.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1288 kcal
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Fat: 42.50g | Prot: 49.79g | Carbs: 178.45g.
Breakfast: Café com Açúcar, Tapioca de Queijo, Banana. Lunch: Frango no Forno, Grelhado ou Assado, Batata Inglesa Cozida, Vagem Cozida, Arroz Branco (Cozido). Dinner: Croissants de Queijo. Snacks/Other: Brigadeiro de Colher, Philadelphia Cream Cheese Original, Batata Doce Cozida. more...
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Gaining 0.5 kg a Week
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giovannamuricy's Weight History
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