Weigh In record (no journal entry) for 01 October 2018
|
108.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1160 kcal
|
Fat: 56.84g | Prot: 56.63g | Carbs: 106.85g.
Breakfast: Caffè (Espresso). Lunch: Salame Secco o Duro, Citterio Prosciutto Cotto, Fesa di Tacchino, Mortadella, Leerdammer Original, Salame. Dinner: Olio Extra Vergine di Oliva, Cotoletta Impanata o Filetto di Pollo, Ricotta di Pecora, Barilla Stelline, Fagiolini Bolliti, Patata Bollita, Finocchio Crudo. Snacks/Other: Milbona Yogurt Natural 0,1% Fat, Grisbì Nocciola, Crownfield Barrette Muesli Nocciola. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelotoys's Weight History
|