Weigh In record (no journal entry) for 01 October 2018
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45.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1183 kcal
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Fat: 39.33g | Prot: 148.32g | Carbs: 55.71g.
Breakfast: Frutillas, Queso Cremoso Light sin Sal, Herbalife Personalized Protein Powder, Nueces, Sancor Queso Rayado, Clara de Huevo. Lunch: Pulver Pizza Proteica, Pan proteico, Frutillas, Sancor Queso Rayado, Clara de Huevo, Nueces, Tomates Rojos, Orégano, Queso Cremoso Light sin Sal. Dinner: Sancor Queso Rayado, Berenjena Cocida, Filete de Res (Consumir Sólo Magro), Budín de limón y leche en polvo. Snacks/Other: Pechuga de Pollo, Yogurade Yogur Proteico. more...
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Gaining 1.1 kg a Week
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magali_rocio's Weight History
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