Weigh In record (no journal entry) for 01 October 2018
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70 kg
Lost so far: 9.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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673 kcal
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Fat: 47.30g | Prot: 49.44g | Carbs: 17.58g.
Breakfast: Ovo, Manteiga (com Sal). Lunch: Abóbora Cozida (de Abóbora Fresca), Bisteca de Porco Grelhada, Tomates Cereja, Alface de Folha Verde. Dinner: Alface de Folha Verde, Ovo, Friboi Hambúrguer de Carne Bovina. more...
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Gaining 1.1 kg a Week
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Lully Cardoso's Weight History
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