Weigh In record (no journal entry) for 01 October 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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994 kcal
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Fat: 20.20g | Prot: 54.20g | Carbs: 151.77g.
Breakfast: Soprole Yoghurt Batido Light, Plátano, Quaker Avena Instantánea. Lunch: Tomates, Pepino (Pelado), Zapallo Italiano, Super Pollo Pechuga Deshuesada, Arroz Blanco. Dinner: Manzana Cocida, Años Dorados Bebida Láctea, McKay Galleta de Soda Light, Qualy Margarina Semillas y Cereales, Hallulla. Snacks/Other: Vivo Gelatina, Quillayes Yoghurt Griego Light con Frutillas, La Vaquita Queso Fresco, Sopaipillas Pasadas. more...
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steady weight
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arwenllita's Weight History
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