susanica's Journal, 23 Aug 12

Weigh In record (no journal entry) for 23 August 2012
69.0 kg Lost so far: 0 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2012:
1356 kcal Fat: 27.09g | Prot: 50.12g | Carbs: 240.37g.   Breakfast: lactaid, cheerios, Bananas. Lunch: green pepper, lean cuisine tortilla crusted fish. Dinner: feta, very veggie dole, Roasted Garlic Hummus, carrots. Snacks/Other: pretzels, tootsie pop, grapes. more...
Losing 0.8 kg a Week

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susanica's Weight History


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