krisstinajillie's Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

54 kg Lost so far: 20 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

628 kcal

Fat: 21.17g | Prot: 58.01g | Carbs: 55.12g. Breakfast: Лимон, Чай, Творог, Мёд, Овсяные Блинчики. Lunch: Пава Пава Медальоны из Мяса Индейки, Борщ. Dinner: Творог. Snacks/Other: Яблоко Зеленое. more...

1877 kcal

Exercise: Treadmill - 1 hour and 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours. more...

Losing 7 kg a Week

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krisstinajillie's Journal, 01 Oct 18

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krisstinajillie's Weight History