arisblue's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
47.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
903 kcal Fat: 32.52g | Prot: 38.66g | Carbs: 114.92g.   Breakfast: Oro Saiwa Biscotti, Doria Bucaneve (1), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Melone, Pesca, Lattuga a Foglia Verde, Verso Natura Conad Bocconcini Kamut Biologici, Speck, Prosciutto Crudo. Dinner: Sammontana Coppa Oro Amarena, Fragole, Pane Integrale, Pecorino, Orogel Piselli Primo Fiore Fini, Nestlé Formaggino Mio, Alce Nero Brodo Vegetale Biologico . more...
1516 kcal Exercise: Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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