Weigh In record (no journal entry) for 01 October 2018
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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730 kcal
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Fat: 45.93g | Prot: 23.10g | Carbs: 64.37g.
Breakfast: Оливковое Масло (Первого Отжима), Помидоры, Красный Сладкий Перец, Вареное Яйцо. Lunch: Гречка Отварная, Оливковое Масло (Первого Отжима), Помидоры. more...
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Gaining 0.7 kg a Week
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Angel_ad's Weight History
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