Weigh In record (no journal entry) for 01 October 2018
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89.6 kg
Lost so far: 30.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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523 kcal
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Fat: 14.12g | Prot: 17.33g | Carbs: 79.98g.
Breakfast: Каравай Батон Наше Солнышко, Россия Щедрая Душа Шоколад Горький 70%, Активиа Йогурт с Отрубями и Злаками, Ясно Солнышко Геркулес Хлопья Овсяные Отборные. more...
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Losing 3.5 kg a Week
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olechka_n92's Weight History
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