Weigh In record (no journal entry) for 01 October 2018
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69 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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192 kcal
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Fat: 10.30g | Prot: 2.34g | Carbs: 22.86g.
Breakfast: Donat Dilapisi Gula. more...
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Losing 1.3 kg a Week
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nurul_hikmah16's Weight History
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