Weigh In record (no journal entry) for 01 October 2018
|
101.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 October 2018:
|
4898 kcal
|
Fat: 230.50g | Prot: 213.82g | Carbs: 481.38g.
Lunch: REWE Bio Frische Vollmilch, ESN Elite Pro Complex - Milky Chocolate. Dinner: Rexim Schulkreide, Milka Toffee Ganznuss, Apostels Zaziki, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Heinz Wille Schweine-Stielkotelett, Rinderhackfleisch. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|