levochkina16's Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

70.4 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 October 2018:

910 kcal

Fat: 28.53g | Prot: 100.95g | Carbs: 64.35g. Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Мистраль Гречка Отварная, Окей Окорочок Куриный Отварной. Dinner: Parmalat Молоко Обезжиренное 0.5%, Red Star Labs Beowulf Iso Pro. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Кофе Латте, Bombbar Протеиновый Батончик, Вареное Яйцо. more...

697 kcal

Exercise: Running (jogging) - 8/kph - 48 minutes, Samsung Health - 23 hours and 12 minutes. more...

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levochkina16's Journal, 01 Oct 18

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