Weigh In record (no journal entry) for 01 October 2018
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63 kg
Lost so far: 6.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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264 kcal
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Fat: 16.19g | Prot: 18.65g | Carbs: 9.44g.
Breakfast: Агрокомплекс Сыр Абхазский, Кофе (из Молотых Зерен), Вареное Яйцо. Snacks/Other: Nestle Горький Шоколад 70%, Кофе (из Молотых Зерен), Mr. Ricco Майонез Оливковый 67%, Котлета Куриная. more...
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Losing 0.1 kg a Week
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PapaCamel's Weight History
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