Weigh In record (no journal entry) for 01 October 2018
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1709 kcal
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Fat: 50.38g | Prot: 180.55g | Carbs: 133.26g.
Breakfast: Хамон, Мёд, Сырники. Lunch: Арбуз, Морковь, Желудки Куриные, Grand di Pasta Макароны. Dinner: Мёд, Желудки Куриные. Snacks/Other: Арбуз, Хамон, Желудки Куриные. more...
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Losing 1.4 kg a Week
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похудейменя#####🤫's Weight History
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