Weigh In record (no journal entry) for 01 October 2018
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56.9 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1186 kcal
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Fat: 52.31g | Prot: 61.51g | Carbs: 131.12g.
Breakfast: Банан, Молочный Гостинец Творог 4%. Lunch: Баклажаны Тушеные, Морковь по-Корейски, Майонез, Олейна Подсолнечное Масло. Dinner: Веселый Молочник Сметана 15%, Чечевичный Суп. Snacks/Other: Яблоко, Брест Литовск Сыр Лёгкий 35%, Магнит Слива. more...
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Gaining 3.5 kg a Week
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Anna160789's Weight History
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