Weigh In record (no journal entry) for 01 October 2018
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72 kg
Lost so far: 16.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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681 kcal
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Fat: 32.29g | Prot: 26.69g | Carbs: 72.85g.
Breakfast: Grow Food Запеченная Тыква, Сыр Моцарелла, Хлеб с Отрубями. Lunch: Grow Food Запеченная Тыква. Snacks/Other: Миндаль. more...
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Gaining 2.1 kg a Week
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anyutaleto's Weight History
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