Weigh In record (no journal entry) for 01 October 2018
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60 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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952 kcal
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Fat: 61.86g | Prot: 42.68g | Carbs: 67.98g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Tongkol Goreng, Susu Coklat, Alpukat. more...
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Losing 0.6 kg a Week
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ekayulianty0381's Weight History
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