Weigh In record (no journal entry) for 01 October 2018
|
80.6 kg
Lost so far: 8.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
603 kcal
|
Fat: 24.90g | Prot: 22.60g | Carbs: 68.40g.
Breakfast: Herbalife Формула 1 Спорт, Herbalife Формула 3. Lunch: Snickers Шоколадный Батончик. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shahioza12's Weight History
|