Weigh In record (no journal entry) for 01 October 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2018:
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1381 kcal
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Fat: 56.96g | Prot: 27.90g | Carbs: 192.84g.
Breakfast: Хлеб Бородинский, Овсяная Каша на Воде. Lunch: Майонез, Печеный Картофель (Съеденый с Кожурой). Snacks/Other: Энергетический Напиток, Творожная Масса. more...
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Losing 2.1 kg a Week
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89051028605's Weight History
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