Weigh In record (no journal entry) for 01 October 2018
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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591 kcal
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Fat: 21.33g | Prot: 24.11g | Carbs: 79.26g.
Breakfast: Магнит Апельсин, Ясно Солнышко Овсяные Хлопья #3. Lunch: Вареное Яйцо, Помидоры, Гречка Отварная, СПК Колбаса Вареная Покровская. Dinner: Апельсин, Помидоры. more...
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Losing 2.8 kg a Week
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baladurina.galina's Weight History
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