Weigh In record (no journal entry) for 01 October 2018
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86 kg
Lost so far: 15 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1027 kcal
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Fat: 11.06g | Prot: 29.20g | Carbs: 203.60g.
Breakfast: Jambu Air. Lunch: Mie, Nasi Putih, Mie, Mie. Dinner: Jus Wortel. more...
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steady weight
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risnatrisnawati7's Weight History
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